Adam Goldhopf, BA, MEd, RP (he/him)

 Registered Psychotherapist — College of Registered Psychotherapists of Ontario (CRPO #009745)


Availability:
Currently accepting new clients in person and online between 12pm-5pm Monday-Friday. 

Works With:
Individuals (18 years+) and Couples

Fees:
$225 / 50 minute session

My Approach

I offer integrative therapy for individuals and couples, drawing on both depth-oriented and practical approaches to explore the underlying patterns shaping emotions, relationships, and purpose—supporting meaningful change, self-understanding, and connection.

My path to becoming a therapist began, like many, with my own therapy. I first sought help to work through creative blocks in my filmmaking and the anxiety that came with them. The scope of the work soon widened toward finding meaning and value beyond production. A few years later, a close friend died of cancer. Grief was disorienting, and I was grateful to have my therapist alongside me. Over time, my priorities shifted. I realised I wanted to support others in their mental well-being in the way I had been supported.

My Experience

I began volunteering with the Distress Centres of Greater Toronto on the 24-hour local distress line and the Canada Suicide Prevention Service, and as a grief counsellor with the Traumatic Loss Survivor Support Program for people who have lost someone to suicide or homicide. These roles were deeply rewarding. They strengthened my commitment to show up with presence, compassion, respect, and acceptance when people need it most.

In addition to my training and therapy work experiences, I draw upon my life experiences as a filmmaker, husband and father.

Book A Free Consultation

“Sometimes a person has to go a very long distance out of his way to come back a short distance correctly.”

- Edward Albee, from The Zoo Story

Night sky filled with numerous stars above a dark silhouette of a mountain range reflecting on a calm body of water.

More About Adam

  • ADHD, Anger, Anxiety, Artists & Artistic Practice, Chronic Pleasing, Conflict Avoidance, Confidence, Couples Therapy, Depression, Existential Distress, Grief, Loss & Traumatic Loss, Life Purpose, Life Transitions, Loss of Meaning, Masculinity Issues, Parenting & Family Challenges, Perfectionism, Relationship Issues, Self & Identity Exploration, Spiritual Exploration, Work Challenges

  • Acceptance and Commitment Therapy (ACT),  Anti-Oppressive, Client Centred, Coaching, Culturally Responsive and Socially Just (CRSJ), Emotionally Focused Therapy (EFT), Enneagram, Existential, Internal Family Systems (IFS), Jungian-Oriented Psychotherapy, Medication, Psychodynamic, Psychedelic Integration, Radical Compassion, Relational, Relational Life Therapy (RLT), Trauma Informed, Therapy Dog

    • MEd, Counselling Psychology, University of Toronto — Ontario Institute for Studies in Education (OISE)

    • BA, Philosophy and English (Minor in Psychology), McGill University

    • Registered Psychotherapist, College of Registered Psychotherapists of Ontario (CRPO)

    • Jungian-Oriented Psychotherapy — Various Faculty — C.G. Jung Institute of San Francisco — (in progress)

    • Therapist Process Training Group (Process & Group Dynamics) — Shari Baron, MSN, CNS, CGP; Allan Sheps, MSW, RSW, CGP — Toronto Institute of Group Studies — (in progress)

    • Relational Life Therapy, Level 1 — Terry Real, LICSW — Relational Life Institute

    • Foundations of Sex Therapy (Introduction) — Rahim Thawer, MSW, RSW — Wilfrid Laurier University

    • EFT: Attachment Science in Practice — Sue Johnson, PhD — Psychwire

    • Acceptance and Commitment Therapy (ACT) for Beginners — Russ Harris, MBBS — Psychwire 

    • Acceptance and Commitment Therapy (ACT) for Trauma — Russ Harris, MBBS — Psychwire

    • Internal Family Systems: The Vulnerable Parts of the Mental Health Profession — Derek Scott, RSW — IFSCA (Internal Family Systems Counselling Association)

    • Cultural Somatics: Healing Racialized Trauma — Resmaa Menakem, MSW, LICSW — Cultural Somatics Institute

    • Introduction to LGBTQ+ Care — Jennifer Thomson, RP; Michelle Bridgman, RP

    • Towards Intersectional Practice — Deborah Headley, RSW

    • Indigenous Mental Health — Eric Johnston (Cultural Program Manager) — Native Canadian Centre of Toronto

    • Working with Black Youth and Families Amidst Racial Trauma — Charmaine Laine, MSc, RP

    • Assessing the Mental Health Impact of Racialization — Monnica Williams, PhD

    • How Technology, Social Media, and Online Porn is Impacting the Vulnerable Children and Youth of Today — Paul Lavergne, RP

An underwater photo of a rusty staircase leading down to a coral reef with a school of fish swimming around it.

Healing Begins With a Conversation

Book a free 30-minute consultation with Into the Deep Therapy to learn more about our process, ask questions, and explore whether our approach feels like a good fit. We offer in-person therapy in Toronto (Yonge & Eglinton) and online therapy across Ontario.

Book A Free Consultation