Affordable Therapy
Depth-oriented care that fits your life—and your budget
Therapy shouldn’t be out of reach. Alongside our standard-fee services, Into the Deep offers low-cost options delivered by clinical interns and early-career clinicians (closely supervised by senior therapists). Sessions are available in person at our office at Yonge and Eglinton and online across Ontario.
Who you might work with
Clinical interns (Master’s-level trainees) providing therapy under the supervision of experienced Registered Psychotherapists and Social Workers.
When this program may not be the right fit
Active risk of harm to self/others, acute psychosis, medical emergencies, or complex substance use that requires specialized or crisis care. If you need immediate help, call or text 9-8-8 (Canada’s Suicide Crisis Helpline, 24/7) or call 9-1-1 for urgent safety concerns.
Fees & accessibility
Sliding-scale rates for intern and reduced-fee sessions; availability changes throughout the year.
Current rates and openings are listed on each therapist’s profile; if cost is a barrier, mention this in your consultation and we’ll explore options.
Insurance & receipts
Coverage depends on your plan and the clinician’s designation (e.g., Registered Psychotherapist, Registered Social Worker). Please check your benefits to confirm which credentials are reimbursable. Receipts will reflect your clinician and, where applicable, the supervising therapist.
Supervision & quality of care
Interns and early-career clinicians meet regularly with senior supervisors to review care (with your consent and privacy protected). This adds a second layer of clinical thinking to support your goals.
“Of all the forms of inequality, injustice in health is the most shocking and inhuman.”
— Martin Luther King Jr.
Ready to start Affordable Therapy?
This form helps us understand what you’re looking for and whether our affordable therapy options are a good fit at this time. After you submit the form, we’ll reach out to schedule a free 20–30-minute consultation to talk things through and answer any questions.
Availability in our affordable program depends on current openings and fit. If there isn’t an immediate match, we’ll follow up when a suitable spot becomes available or help you explore other options within the practice.
Healing Begins With a Conversation
Book a free 30-minute consultation with Into the Deep Therapy to learn more about our process, ask questions, and explore whether our approach feels like a good fit. We offer in-person therapy in Toronto (Yonge & Eglinton) and online therapy across Ontario.